Showing posts with label i have some high hopes and goals and am hoping i can accomplish them. Show all posts
Showing posts with label i have some high hopes and goals and am hoping i can accomplish them. Show all posts

Tuesday, June 15, 2010

The Teton Dam Marathon

Half Marathon for me!  2 hours, 14 minutes 39.6 seconds. 32 minutes behind the first runner.  I averaged a 10 minute 16 second mile. 

Friday night I was so antsy.  I ate a giant plate of spaghetti, 2 slices of garlic toast, 5 meatballs and a big glass of milk.  It's been a long time since I've ate that much and felt that full!

I made a running play list for my iPod.  And went to bed around 9:30 which is early for me.

Woke up at 5:50 a.m.to the wind screaming outside my house.  20-30 mph.  I was immediately filled with dread for how the run was going to go.  I was planning on wearing shorts and changed my mind to capri's, a tank top and then a long sleeved shirt over that.

I pumped, made breakfast: hash browns, kielbasa (mmmmm...), eggs and toast.  Jaren and I ran around the house looking for safety pins to pin my number to my shirt.  We managed to scrounge up three.

I left at 7:00 a.m.  The Half Marathon started at 7:30.  There was a lot of people there(377).  I was surprised at all the different ages.  Teenagers, 30 something Mom's, 20 something college girls, 40 or 50 something men.  I thought it was awesome.

When it first started I felt a little claustrophobic.  I didn't like that I had a hard time setting my own pace with people in my way in front of me, people passing me, bumping shoulders.  And it was that way for the first 3 miles.  Ironically, the first 3 or 4 were the hardest for me.  I had never trained on hills and the entire first 8 miles was a constant steady incline and some steepish hills.  

Right away I regretted wearing the capri's.  The wind wasn't blowing as bad around town as it was out at my house.  And within the first 15 minutes I got hot.  Around mile 4 I pulled up my pants so they were up past my knees and that cooled me off a lot.  Then at mile 5 I took off my long sleeved shirt and tied it around my waist.  All while running!  I had to undo my iPod and put it back on.

It was around that 5th mile that I started to feel good.  At the 6th mile I ate my gel and got it on my fingers.  I kept trying to lick my fingers and wipe them on my shirt so they wouldn't be sticky.  It was annoying.

At mile 7 I had a banana and somewhere during that 7th mile into my 8th mile I felt amazing.  I couldn't believe what a difference half a banana and that gel made!  The hills didn't bother me and I was passing people every few minutes.  My pace picked up and I got excited.  I think being out in the country and not having so many people around me made a difference, too.

The course leveled out and started to do some down hills around mile 9.  That was nice.  Nice that they put that at the end because it was quite the spirit lifter.  Not that I needed much - I was flying.  I felt so good.  So happy.

I had another half of a banana at mile 11 and it was around mile 10 I thought I needed to pee.  But I was so close and didn't want to add to my time so I just kept going.

There was one point that I was running down hill a little and looked up and saw the sand dunes, the Junipers, the beautiful blue sky and thought about all of the blessings in my life and felt so grateful.  Grateful for this experience because I was actually enjoying myself.  I was almost done with a huge accomplishment - something I had wanted to do for such a long time.  I smiled at every volunteer I think.  :)

The last mile and a half to two miles were totally downhill and I almost sprinted those.  I just picked up momentum and kept going! 

I had told Jaren to take pictures of me crossing the finish.  I also told him he didn't need to be there till 10 because I was sure I couldn't run it in under 2 1/2 hours.

I looked for him and didn't find him.  I was sad, but still happy and in a good mood because of what I had just done.  I found a friend and he let me borrow his cell phone and I called him - that's when I saw the time.  9:50!  I had ran it in under 2 1/2 hours!!  Jaren was just getting into town.   He felt bad.  I'm saddened that I finished such a monumental thing for myself and no one was there.  But I understand.  How were we to know I would be that fast?  I've never ran a race before.  He promised next time he'd get there an hour and a half before we think I'd be in :)  There was a professional photographer out on the course and I think at the finish line.  They will post pictures online and I'm hoping there are some of me on there.  I'll buy them.  They are priceless to me.
This was the first picture he took when he saw me.  I'm in the pink.

Random Thoughts
  • I think it was during the 7th mile that there was a clump of grass rolling across the road and I caught a glimpse around my feet and jumped because I thought it was a mouse.  I felt a little silly and laughed.  I wondered what the people behind me thought. 
  • I also had a wedgie for 9 miles.  I didn't want to pick it because there were so many people behind me!  Then at that ninth mile I was far enough ahead of the people behind me that I didn't care anymore.  I can't believe it took me 9 miles.
  • After I took my long sleeved shirt off I remembered I didn't shave my armpits.  I hoped no one noticed.  Such a silly thought, I really don't think anyone did.
  • Around mile 8 or 9 we ran past some of Jaren's fields up on the hill and I wished there was someone to say, "Those are my husbands fields.  Those are potatoes poking through and that is his grain."  But I didn't.  So I just looked and smiled. (anyone seeing me smiling so often probably thought I was a weirdie)
  • Two of the four times I drank water from a cup when I passed the stations I choked on it.  I didn't want to stop running so I tried to drink while running and I ended up splashing it on my face and inhaling it.  So then I would cough and cough and feel silly. 
  • When you pick up your water you just toss your cup when your done with it.  The volunteers pick it up after wards.  But each time I tossed my cup I felt guilty for littering.  Even though I guess I really wasn't.
  • There was a lady with a visor who had candy taped to it.  I wondered if she would notice if I casually picked the small Hershey bar off of it.

Oh yeah! My feet!  They started bugging me at around mile 8 (I took three ibuprofen), but didn't really start to hurt bad until the down hill.  All that pounding took it's toll.  And now my left foot is killing me and my right feels okay.  So weird.

My legs are so so so very sore.  But everything else (except my feet) feels fine!

In the end I am so happy I did it.  So happy I just bit the bullet and signed up for the half.  Because I did it and I felt good (after the first 3-4 miles) and I was SO incredibly happy while running it.  I am so proud of myself for setting a goal and reaching it.  So impressed with myself for keeping a 10 minute mile pace and not stopping (except for the 2 seconds or less to peel my banana and throw it in the garbage(the one thing that would decompose I took the time to throw in the trash... ugh).

The thought of running a full scares the bajeebees out of me.  But the thought of running a half did, too.  So, who knows?  I would consider it a huge huge life accomplishment if I ran a full.  We'll just have to see!

Yay for me!  Naomi was especially excited I got a metal.

Thursday, December 31, 2009

Stats

I posted yesterday about how I'm hoping to start making some improvements with myself.  Today I'm divulging information.  In code, though.

Instead of telling exactly how much I weigh, I'll give false numbers, but accurate at the same time.

Here we go:
I weighed 100 lbs when I got pregnant.  But I didn't really weigh 100 (I wish), but we will pretend I did. 
I gained 46 lbs during my pregnancy.  That is true.  So, at the end of my pregnancy I weighed 146 lbs.

Make sense yet?

I have 16 pounds left to go to get back to my pre pregnancy weight.
So it's like I weigh 116 right now and want to get back to 100.

Let me know if I'm confusing you.

I don't mind giving my real sizes.
Pre pregnancy I was a size 4 or 5, 26 or 27 and every shirt fit in a small.
Right now I'm a snug size 8.  Snug 29 and every small shirt is too tight and mediums fit.

In one of my classes during my last semester I was able to do underwater weighing to find out my exact body fat percentage.  It was taken in March - I was pregnant, but only around 6-8 weeks so it shouldn't have affected the results much if at all.
I was at 15% body fat.
I'm not sure where I am now since I'm done with school.  I'm hoping to go to the wellness center soon (they let members of the community come in) and get the caliper body fat thingy done to find out where I am now. 

Right now I'm losing about a pound a week without exercising.  I'm hoping with exercise to bump that up to a pound and a half to 2 pounds.

I cannot diet by cutting calories (since I'm breast feeding).  So, instead I'll diet by getting my calories from healthy sources.  More nutrient dense foods.
Chocolate didn't taste right during pregnancy and it does now.  I've been eating some every day.  (I know, it's amazing I'm losing any weight at all.  Thank you breast feeding)  I will stop that as soon as it's all gone :)

My motivation:
  • You (through comments - hoping to get some supportive ones)
  • this blog - I will post results often and it would sure be embarrassing if nothing changes from one post to the next.
  • pictures - pre pregnancy pictures vs now.  I'll post examples.
  • Jaren - he wants his little wife back, I'm sure :)  (even though he compliments me VERY often and has never made me feel like I'm slacking or fat)
  • Clothing - I have a pretty sizable wardrobe that I am dying to get back into
  • Money - I can't afford to make a new wardrobe of larger clothes
  • mommy frumps - I do NOT want to become a frumpy mommy (which is what I feel like now)
  • time - I want the most amount of time back to my pre pregnancy size before I get pregnant again and lose it all over again. 
  • hair - I want to chop my hair off again, but wont do it until my face is skinny (what I consider skinny) again.  Naomi already grabs and pulls at my hair, can't imagine the damage she will do when she get's coordinated.
Up next: pictures.  Pre vs. now.

Wednesday, December 30, 2009

Where Am I?

I had an emotional break down today. 

The day started out fine.  I have a sick baby.  She has an ear infection and is trying to get over a 2 week long cold.  She also needed a higher dose of her Reflux medication and we didn't know until yesterday.  So, her reflux came back and I have been handling a pretty sad baby that has been really needy. 

So, with all the wonderful med's that are helping her feel better she slept much  more sound last night.  Which meant we did, too.  It wasn't until I tried to get on the treadmill, started to walk and felt the PSD (this site calls it SPD) pain again that I started to lose my good mood.  And I was only able to go just over a mile before Naomi started to fuss.  I tried running and the pain got worse.  Much much worse. 

Jaren came home for lunch and I took a shower.  It was during this shower where I realized what needed to change.  I'm afraid my PSD/SPD pain needs time to heal and hopefully my Chiropractor can help.  If not - I'm finding a new one.  I need to get myself back. I need to exercise.  I need to not let my eyebrows grow out of control.  I need to not go 3 days without showering.  I need to do things for myself. 

Don't get me wrong.  I LOVE being a mom.  I'm in love with my daughter.  I love taking care of her.  I love being at home and making sure she learns to fall asleep by herself, making sure she eats when she is supposed to.  I love reading to her - hearing her talk and squeal.  I love to sing to her; especially since she is the only person on this earth that loves to hear my voice.  I live for her smiles.  This is what I was born for.  At least it feels like it; being a wife and a mother.  I am so happy with where I am in my life.

I just need to now take care of myself, too.  Naomi is 2 1/2 months old (11 weeks today).  I have had plenty of time to get used to being a mom and develope a routine.  She is predictable and I should be able to work myself into the day as well. 

So.  

Here is the plan:

  • Exercise at least 3 days out of the week.  (Idealy I'd like 6 days out of the week, but I'm taking off days and time into consideration)
  • Do push ups and sit ups every day
  • I'm giving myself 3 months to get back down to where I was pre-pregnancy.  (I'll post tomorrow with my stats)
  • At least every other week get out and do something for myself (either pedicure, massage, facial, tan, and/or when the weather get's nice; things outside)  Idealy, I'd like to do this once a week.  But it may not happen that way.
  • Shower MUCH more often
  • Wash my face every day (believe it or not, sometimes it's hard to find time to get in and wash my face... ridiculous - I know)
  • Floss my teeth every day (a hard one for me)

Because there are a lot of beauty schools here that do the pedicures and facials for cheap I can afford to do something like that every once in a while. 

If I'm feeling as motivated as I am today I should start posting more often.  It's part of my motivation - making this public.  And maybe, hopefully I can inspire or help someone else.